Are naturism and nudism the same?

Naturism is the 'doctrine that recommends using natural agents for the conservation of health and the treatment of diseases', according to the Academic Dictionary. In addition, it is used for the 'doctrine that defends the return to nature as a way of living‘. On the other hand, nudism refers to the 'attitude or behaviour of…
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Massage Therapy

There are countless massage therapies centres in Madrid. We define massage as a way of manipulating the superficial and deep layers of the body muscles by using various techniques in order to improve their functions, help in healing processes, decrease the reflex activity of the muscles, inhibit motor neuron excitability, promote relaxation and well-being, and…
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What is Kundalini Yoga?

Kundalini yoga is the oldest type of Yoga. It is based on different "paths" of Yoga which are inspired by ancient texts such as the Yoga Sutra (the founding texts of Yoga written by the Indian thinker Patanjali in the third century BC). It is a physical, mental and spiritual discipline whose worldwide spread was…
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Genital massage and masturbation

Erotic massages, also known as sensual massages, are the combination of different techniques in areas of the body considered erogenous. The two spots of activity in women focus on the breasts and pubis, and in the case of men, on the male genitals. Currently, erotic massages can be used to achieve different goals, either as…
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