Men can benefit from kegel exercises to help them better manage their urination and perhaps even their sexual performance. Here is a how-to for performing Kegel exercises properly. Do you think women should just use Kegel exercises? Think again. The muscles that sustain the bladder and intestines and impact sexual function can be strengthened with Kegel exercises for…
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Kegel exercises for women can aid in strengthening the muscles of the uterus, bladder, and gut (larger intestine). Men and women who have issues with bowel control or urine leaks might benefit from their assistance. These issues might be affecting you: Getting olderYou’ll eat moreAfter gynecologic surgeryAfter prostatic surgery (men) Urine leaks and bowel control issues are common…
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You’re not the first, and if you have looked at your vulva, the outside portion of a female’s genitals comprises the vagina, labia, and clitoris. Many women, in actuality, dislike their vaginas. 1 in 7 women have given labiaplasty, which entails cutting, folding, and tightening the vulva, serious thought. A 2017 survey revealed that labiaplasties climbed by 200%…
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The vulva anatomy and internal reproductive organs such as the uterus and ovaries are part of the sexual anatomy commonly referred to as female sexual anatomy. In this article, you will learn about the female genital functions and much more. Table of contents: Labia majora function Clitoris function The urethra opening Female internal…
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